P90 is designed for literally anyone and everyone. If you have yet to experience working out at home with Tony Horton, now is your chance! The workouts are shorter than the other P90X series' workouts. They vary from 25 to 45 minutes long. They're incredibly effective exercises, but less extreme and won't make you run for your life in the opposite direction. If you haven't done a workout in years, or are just looking to maintain your present physique, then P90 is the program for you. You'll see a dramatic change with visible results in 90 days...all without the pain of the legendary P90X. Tony's P90 is coming out the last week of September -- as in this Tuesday for Beachbody members and Coaches. Check out the video below and make sure to keep an eye out for how Beachbody and the Wounded Warrior Project are partnering up!
INSANITY MAX:30 is the incredible new extreme program from the one and only Shaun T. If you thought Insanity was crazy, this program will leave you speechless....literally. And all in 30 minutes. But you're not expected to get through the whole 30 minutes and in fact you're not suppose to get through the whole workout. It's designed to make you MAX OUT, or push yourself to the point where you simply cannot go any further or compromise your form in the workout. Once you've hit that wall, you write your time down, grab your breath, and get back to it. You just try to go further the next day. No equipment other than your own body is needed...you just push yourself as hard as you can for 30 minutes. If you think it's just T25 in a different package, think again. Shaun T has created 150 different moves, so INSANITY MAX:30 is not just a rehashing of previous workouts. It's the hardest 30 minutes that will leave you in amazing shape in 60 days. Oh, and thankfully there is a modifier in this workout. And no it's not Tania...it's her Beachbody Coach! Oooohhhhh.....and if you like Autumn's portion containers, you can now combine the two for even better nutrition accountability while getting shredded! I'll be sure to update the pic with a video when it's released.
21 Day Fix EXTREME For all those graduates of Autumn Calabrese's 21 Day Fix, here is what you've been waiting for so get ready! She's back and takes the basics learned in 21DF and builds upon them for an even more intense workout. It's still only 21 days. It's still only 30 minutes of exercise a day. It's still 7 different workouts. It's still no-nonsense portion control. It's now, though, more extreme moves that will leave you in a pool of sweat deeper than you experienced with 21DF. It targets every muscle in the body and keeps it so varied so your muscles never get bored. You're gonna get a leaner, stronger, and more functional physique.